SusannF.'s Journal, 23 Feb 17

Weigh In record (no journal entry) for 23 February 2017
66.8 kg Lost so far: 5.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:
262 kcal Fat: 6.30g | Prot: 17.34g | Carbs: 35.20g.   Breakfast: Kaffee mit Milch. Dinner: Eiklar. Snacks/Other: Trockene oder Harte Salami, Schweinefleischsalami (Trocken oder Hart), Banane, Erasco Heiße Tasse Huhn. more...
1964 kcal Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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SusannF.'s Weight History


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