Weigh In record (no journal entry) for 23 February 2017
|
68.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
1209 kcal
|
Fat: 41.35g | Prot: 42.75g | Carbs: 166.11g.
Breakfast: Gâteau au Yaourt, Yoplait Panier de Yoplait 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café, Joker Jus d'orange. Lunch: Picard Sorbet Citron Vert, Croque Monsieur. Dinner: Oeufs au Lait, Knorr Soupe Poule aux Vermicelles. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|