Weigh In record (no journal entry) for 23 February 2017
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90.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1457 kcal
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Fat: 35.36g | Prot: 129.97g | Carbs: 117.53g.
Breakfast: Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, Felix Jogurtti-Ruohosipuli Salaattikastike, X-Tra Salaattijuusto 19%, Panealba Crostini. Dinner: Peruna, Snellman Maatiaispossun BBQ Fileepihvi, peruna, Atria XS Texas Grillipihvi. Snacks/Other: Koff Olut, Koff Olut, Jack Link's Beef Jerky Original, Skyr Mansikka-Juustokakku. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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