Weigh In record (no journal entry) for 23 February 2017
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76 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1253 kcal
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Fat: 63.50g | Prot: 74.95g | Carbs: 104.65g.
Breakfast: Biedronka Bułka Grahamka, Profi Mielonka Turystyczna. Dinner: Mieszane Warzywa (Mrożone), Kaczka Pieczona. Snacks/Other: Biedronka Bułka Grahamka, Marinero Łosoś Norweski Wędzony. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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