Weigh In record (no journal entry) for 23 February 2017
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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847 kcal
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Fat: 27.46g | Prot: 48.60g | Carbs: 106.43g.
Breakfast: Zucker, Milch 1,5%, Milch 1,5%, Aldi Haferflocken, Chia-Samen, Banane. Lunch: Mandarine, Stockmeyer Krakauer, Knorr Honig & Senf Dressing, Gelbe Paprika, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Weißkohl, Salakis Feta Light. Dinner: Stockmeyer Original Polnische Hähnchen-Krakauer, Soto Gute Laune Sterne. more...
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steady weight
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flixflax13's Weight History
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