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tenho até dia 30/3 para perder 5 kilos
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69.3 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1203 kcal
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Fat: 31.15g | Prot: 66.13g | Carbs: 172.39g.
Breakfast: Bolo de Laranja. Lunch: Sanduíche de Carne de Vaca Assada. Dinner: Camil Feijão Preto, Coxa de Frango. Snacks/Other: Caqui, Pele e Carne da Coxa de Frango, Caqui, Caqui. more...
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Losing 33.6 kg a Week
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angela#magra's Weight History
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