Weigh In record (no journal entry) for 22 February 2017
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62.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1003 kcal
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Fat: 53.79g | Prot: 81.11g | Carbs: 50.08g.
Breakfast: Polenguinho Pocket. Lunch: Repolho, Extra Fígado Bovino. Dinner: Batata Inglesa Cozida, Ovo Mexido, Gomes da Costa Sardinha com Molho de Tomate Temperado, Betânia Manteiga. Snacks/Other: Pirulito, Geladinho, Tirol Queijo Prato Lanche, Sadia Tender. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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