Weigh In record (no journal entry) for 22 February 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2017:
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1657 kcal
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Fat: 121.54g | Prot: 54.12g | Carbs: 103.64g.
Breakfast: Ceviz, Pide Ekmeği, Çay (Demlenmiş), Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Siyah Zeytin, Tulum Peyniri. Dinner: Mücver, Ev Kızartması. Snacks/Other: Su. more...
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2576 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Güllücan's Weight History
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