Weigh In record (no journal entry) for 21 February 2017
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64.6 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1494 kcal
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Fat: 52.02g | Prot: 47.73g | Carbs: 215.45g.
Breakfast: Verse Muntthee, Honing, Volkoren Brood, La Vache qui rit Smeerkaas (17.5g). Lunch: Aardappelpuree (met Volle Melk en Boter), Rundvlees Gehaktballen, Bechamelsaus, Schorseneren. Dinner: Looza Ace, Boni Pizza Hawai. Snacks/Other: Mandarijn, Groene Thee, Honing, Banaan, Activia Fruit Fusion. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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