Weigh In record (no journal entry) for 22 February 2017
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138 kg
Lost so far: 1.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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2492 kcal
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Fat: 130.48g | Prot: 154.08g | Carbs: 178.39g.
Breakfast: Яичница. Lunch: Котлета Говяжья, Гречневая Каша. Dinner: Цветная Капуста в Кляре, Скумбрия Запеченная. Snacks/Other: Котлета Говяжья, Гречневая Каша. more...
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Losing 12.6 kg a Week
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shrekoleg's Weight History
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