Weigh In record (no journal entry) for 22 February 2017
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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664 kcal
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Fat: 26.86g | Prot: 50.07g | Carbs: 61.24g.
Lunch: Fantakuchen. Dinner: Butter, Blumenkohl, Weiße Champignons (Gebraten), Aldi Schweinefilet, Rote Zwiebeln. Snacks/Other: Gille Hafertaler. more...
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Gaining 2.8 kg a Week
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irena jenny's Weight History
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