Weigh In record (no journal entry) for 22 February 2017
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1487 kcal
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Fat: 47.89g | Prot: 59.71g | Carbs: 177.42g.
Breakfast: Edeka Dinkel Brötchen, REWE Bio Emmentaler, Schmalz. Lunch: Getrocknete Aprikosen, Gutes Land Reine Buttermilch, Möhren. Dinner: Asia Green Garden Gebratene Nudeln Asiatische Art, Maggi Gebratene Nudeln Thai, Getrocknete Aprikosen. Snacks/Other: Milka Kuhflecken Schokolade, Katjes Katzenpfötchen, Katjes Katzenpfötchen, Katjes Katzenpfötchen, Katjes Katzenpfötchen, Katjes Katzenpfötchen, Katjes Katzenpfötchen, Katjes Katzenpfötchen. more...
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Losing 1.4 kg a Week
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