Weigh In record (no journal entry) for 22 February 2017
|
68.6 kg
Lost so far: 49.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
2498 kcal
|
Fat: 61.75g | Prot: 113.09g | Carbs: 359.99g.
Breakfast: Crownfield Choco Rice, Milbona Fettarmer Joghurt Typ Bratapfel, Milfina Milch 1,5% Fett. Lunch: Favorini Milch Haselnuss Schnitte, OceanSea Knusperfilet, Golden Toast Vollkorn Toast. Dinner: Basmati-Reis, OceanSea Knusperfilet, Milbona Körniger Frischkäse. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|