Weigh In record (no journal entry) for 22 February 2017
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1078 kcal
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Fat: 52.32g | Prot: 47.34g | Carbs: 102.60g.
Breakfast: Плов с Курицей, Кофе с Сахаром. Lunch: Подсолнечное Масло, Кофе с Сахаром, Жареное Яйцо. Dinner: Гороховый Суп. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.5 kg a Week
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ana_mi13's Weight History
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