Weigh In record (no journal entry) for 22 February 2017
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1027 kcal
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Fat: 37.14g | Prot: 51.79g | Carbs: 128.75g.
Breakfast: Dost Süzme Peynir, Uno Kepekli Ekmek, Şeker. Lunch: Fırında Patates, Uno Kepekli Ekmek, Tavuk Baget. Dinner: Pişmiş Lahana (Taze Olandan), Pekmez, Serel Tahin, Beyaz Ekmek, Kısır. Snacks/Other: Ayva. more...
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Gaining 0.7 kg a Week
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burcinbostanoglu33's Weight History
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