AguGen's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

87.6 kg Lost so far: 32.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

450 kcal

Fat: 17.67g | Prot: 24.82g | Carbs: 48.00g. Breakfast: Cereal Mix Barra de Cereal. Lunch: Tomates, Puglisi Caballa al Natural, Lengua de Vaca. Snacks/Other: Santa Elena Kani Kama, Cereal Mix Barra de Cereal. more...

2686 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AguGen's Journal, 21 Feb 17

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AguGen's Weight History