Weigh In record (no journal entry) for 21 February 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1904 kcal
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Fat: 82.28g | Prot: 94.07g | Carbs: 190.19g.
Breakfast: Зеленый Чай. Lunch: Хлебец, Белый Хлеб, Лента Шпроты в Масле, Зеленый Чай. Dinner: Campina Йогурт Нежный с Соком Персика, Sandora Виноградно-Яблочно-Гранатовый Нектар. Snacks/Other: Зеленый Чай, Жареная или Запеченная Свиная Отбивная, Каждый День Чернослив Сушеный. more...
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1773 kcal
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Exercise:
Cleaning - 15 minutes, Ironing - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Ангелина Атоян's Weight History
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