Weigh In record (no journal entry) for 21 February 2017
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62.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1874 kcal
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Fat: 81.69g | Prot: 90.52g | Carbs: 96.49g.
Breakfast: Azeite de Oliva Extra-Virgem, Gomes da Costa Patê de Sardinha com Tomate, Ovo Mexido. Lunch: Peito de Frango, Repolho, Betânia Manteiga. Dinner: Caipirinha, Perdigão Pizza Lombo com Catupiry, Sadia Pizza de 4 Queijos. Snacks/Other: Club Social Sabor Pizza, Sadia Tender, Tirol Queijo Prato Lanche, Geladinho. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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