Weigh In record (no journal entry) for 21 February 2017
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97 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2017:
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1761 kcal
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Fat: 98.85g | Prot: 81.09g | Carbs: 149.50g.
Breakfast: Простоквашино Молоко 3,2%, Творог 18%. Lunch: Хлеб Черный, Кекс с Изюмом, Простоквашино Молоко 3,2%, Суп Грибной. Dinner: Хлеб Черный, Lindt Горький Шоколад 85%, Сыр Моцарелла, Простоквашино Молоко 3,2%, Яйцо Всмятку. Snacks/Other: Шоколадница Капучино, Чай Несладкий, Яблоко Желтое, Мандарин. more...
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3232 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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swetikbig's Weight History
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