Weigh In record (no journal entry) for 21 February 2017
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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2122 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <16/kph - 21 minutes, Walking (brisk) - 6.5/kph - 11 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lillipuce1805's Weight History
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