Weigh In record (no journal entry) for 21 February 2017
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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455 kcal
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Fat: 17.29g | Prot: 58.36g | Carbs: 21.74g.
Breakfast: Óleo de Coco, Dolce Gusto Caffe Buongiorno, Ovo Cozido, Orégano. Lunch: Espinafre Cozido (de Espinafre Fresco), Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Uvas, Crystal Água com Gás. more...
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Losing 0.0 kg a Week
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Jufbicca's Weight History
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