Weigh In record (no journal entry) for 21 February 2017
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78.4 kg
Lost so far: 1.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1391 kcal
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Fat: 33.26g | Prot: 78.36g | Carbs: 188.41g.
Breakfast: Carrefour 100% Pur Jus Pressé Orange du Brésil, Carrefour Yaourt Brassé Nature, Bridelight Beurre 15%, Épi d'or Muffins Complets. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Poireau Cuit, Panzani Farfalle, Steak Haché 5%. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Brassé Nature, Riz Blanc (à Longs Grains , Cuit), Carrefour Steak Haché 5%. more...
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2279 kcal
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Exercise:
Footing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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amandinemolinier's Weight History
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