Weigh In record (no journal entry) for 21 February 2017
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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876 kcal
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Fat: 47.77g | Prot: 89.38g | Carbs: 16.71g.
Breakfast: Kefir de Leite, Café, Chá de Hibisco. Lunch: Queijo Mozzarella, Ovo Cozido. Dinner: Linea Gelatina Zero, Frango no Forno, Grelhado ou Assado. more...
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Losing 4.9 kg a Week
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vivipavani's Weight History
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