Weigh In record (no journal entry) for 21 February 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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2811 kcal
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Fat: 102.38g | Prot: 131.14g | Carbs: 228.34g.
Breakfast: Trader Joe's Sliced Havarti Cheese, Trader Joe's Brown Rice Bread, Trader Joe's Brown Cage Free Eggs (Large), Organic Buckwheat Flour, Reduced Fat Milk 2%. Lunch: Trader Joe's Raw Brazil Nuts, Calorie. Dinner: Euro Classic Imports Authentic French Brioche, Trader Joe's Reduced Fat Milk 2%, Trader Joe's Extra Lean Ground Beef (96/4), Brown Rice (Frozen). more...
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Losing 4.1 kg a Week
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hombreingwar's Weight History
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