Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AndreaMD02
Journal
22 Feb 10
AndreaMD02's Journal, 22 Feb 10
AndreaMD02's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2010
53.7 kg
Lost so far:
6.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2010:
740 kcal
Fat: 17.98g | Prot: 53.80g | Carbs: 102.40g.
Breakfast:
Light & Fit Yogurt - Strawberry.
Lunch:
Simply Steam Green Beans and Almonds (No Sauce).
Dinner:
ortega, old el paso refriend beans, joseph's tortilla, Teriyaki Vegetables, muscle milk light, cucumber.
Snacks/Other:
half and half, hot chocolate.
more...
1703 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AndreaMD02's Weight History
View Complete History