AndreaMD02's Journal, 22 Feb 10

Weigh In record (no journal entry) for 22 February 2010
53.7 kg Lost so far: 6.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2010:
740 kcal Fat: 17.98g | Prot: 53.80g | Carbs: 102.40g.   Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Simply Steam Green Beans and Almonds (No Sauce). Dinner: ortega, old el paso refriend beans, joseph's tortilla, Teriyaki Vegetables, muscle milk light, cucumber. Snacks/Other: half and half, hot chocolate. more...
1703 kcal Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AndreaMD02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.