Weigh In record (no journal entry) for 21 February 2017
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94.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1198 kcal
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Fat: 51.77g | Prot: 118.15g | Carbs: 60.64g.
Breakfast: Томатный Сок, Яичница. Lunch: Греческий Салат, Жареная или Запеченная Куриная Грудка. Snacks/Other: Кофе с Сахаром, Imlek Balans fermentisani proizvod od mleka (yogurt). more...
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Losing 0.1 kg a Week
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