icing's Journal, 29 Jan 12

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Weigh In record (no journal entry) for 29 January 2012

63.7 kg Lost so far: 9.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:

975 kcal

Fat: 28.09g | Prot: 37.57g | Carbs: 150.19g. Lunch: Coffee, Sucralose, Chicken McBites (Snack Size). Dinner: Peanut Butter Delight Premium Ice Cream Cups, Meat Flavored Spaghetti Sauce, Thick Spaghetti Pasta. more...

1558 kcal

Exercise: Standing - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 0.6 kg a Week

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icing's Journal, 29 Jan 12

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icing's Weight History