Weigh In record (no journal entry) for 21 February 2017
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70.1 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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531 kcal
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Fat: 19.00g | Prot: 6.55g | Carbs: 88.03g.
Breakfast: Петродиет Овсяное Печенье на Сорбите. Lunch: Чай с Сахаром, Петродиет Печенье с Маком на Сорбите. more...
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Losing 3.5 kg a Week
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Lenok_164's Weight History
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