Weigh In record (no journal entry) for 21 February 2017
|
73.8 kg
Lost so far: 6.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
481 kcal
|
Fat: 27.26g | Prot: 19.06g | Carbs: 42.41g.
Breakfast: Имунеле Гранат, Сливочный Сыр, Банан, Яичница. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikhaylovae1's Weight History
|