Mark_Zoo's Journal, 22 Feb 10

doing well except for diet soda. can't seem to drop it.
106.4 kg Lost so far: 6.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2010:
1712 kcal Fat: 144.81g | Prot: 88.59g | Carbs: 15.09g.   Breakfast: Hard-Boiled Egg, Bacon. Lunch: Real Mayonnaise, Hard-Boiled Egg, Bacon. Dinner: Light Mayo, Smart & Delicious Low Carb High Fiber Tortillas, Ground Beef. more...
Losing 3.2 kg a Week

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Mark_Zoo's Weight History


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