Weigh In record (no journal entry) for 20 February 2017
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72.6 kg
Lost so far: 24.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1005 kcal
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Fat: 79.81g | Prot: 62.46g | Carbs: 10.98g.
Breakfast: Great Value Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: Fat Bomb, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Great Value Half & Half. Dinner: Great Value 4% Cottage Cheese, Great Value Ground Beef 73/27. Snacks/Other: Duke's Mayonnaise, Armour Treet, Boiled Egg. more...
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Gaining 0.6 kg a Week
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mlittle123's Weight History
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