Weigh In record (no journal entry) for 20 February 2017
|
70.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
747 kcal
|
Fat: 30.95g | Prot: 43.50g | Carbs: 77.97g.
Breakfast: Rohkost. Lunch: Babybel Mini Babybel, Stadtbäckerei Junge Laugencroissant. Dinner: Berida Wildlachsfilet, Ofengemüse, Ofengemüse. Snacks/Other: Nutella Nutella. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|