Weigh In record (no journal entry) for 20 February 2017
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57.8 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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947 kcal
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Fat: 41.30g | Prot: 42.04g | Carbs: 99.11g.
Breakfast: Ser Gouda, Chleb Wieloziarnisty, Jajecznica. Lunch: Mroźna Kraina Szpinak Rozdrobniony, Zwykłe Naleśniki. Dinner: Kupiec Kasza Jaglana Ugotowana, Sos Wołowy lub Mięsny. Snacks/Other: Kaufland Musli Crunchy. more...
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Losing 2.5 kg a Week
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juliaz_22's Weight History
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