Weigh In record (no journal entry) for 20 February 2017
|
55.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
784 kcal
|
Fat: 47.16g | Prot: 10.39g | Carbs: 80.97g.
Breakfast: Peynirli Poğaça. Lunch: Ülker Çikolatalı Gofret, Ülker Çikolatalı Gofret. Dinner: Çay Şekerli, Patates Yemeği. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senayuzuntas's Weight History
|