Weigh In record (no journal entry) for 20 February 2017
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91 kg
Lost so far: 0.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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392 kcal
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Fat: 27.62g | Prot: 31.31g | Carbs: 2.98g.
Breakfast: Chá (Infusão), Presunto Picado, Queijo Mozzarella. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Losing 3.5 kg a Week
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euniceairon81's Weight History
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