Weigh In record (no journal entry) for 20 February 2017
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100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1983 kcal
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Fat: 93.51g | Prot: 173.17g | Carbs: 105.63g.
Breakfast: Now Omega-3, Молоко (Цельное Молоко), Любятово Звездочки. Lunch: Яичный Белок, Вареное Яйцо, Куриная Грудка, Ultimate Nutrition Bcaa Powder 12000. Dinner: Песочное Печенье, Сало, Хлеб Черный, Куриная Грудка, Optimum Nutrition Протеиновый Коктейль. Snacks/Other: Now Omega-3, Кофе, Яичный Белок, Зеленое Яблоко. more...
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Gaining 0.3 kg a Week
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Angux2119's Weight History
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