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patrinaia
Journal
20 Feb 17
patrinaia's Journal, 20 Feb 17
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Weigh In record (no journal entry) for 20 February 2017
76.1 kg
Lost so far:
6.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2017:
981 kcal
Fat: 19.80g | Prot: 67.69g | Carbs: 129.73g.
Breakfast:
Café con Leche Semi Descremada, Hacendado Cereales Bolas de Chocolate.
Lunch:
Café con Leche Semi Descremada, Pan de Pueblo, Patatas Cocidas, Bacalao del Atlántico.
Snacks/Other:
Ferrero Ferrero Rocher.
more...
2036 kcal
Exercise:
Hanging Laundry - 21 minutes, Cooking - 35 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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patrinaia's Weight History
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