Weigh In record (no journal entry) for 20 February 2017
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2308 kcal
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Fat: 53.33g | Prot: 55.77g | Carbs: 404.76g.
Breakfast: Maçã, Banana, Meia de Leite, LEV Pão de Cereais. Lunch: Donuts (Simples), Clementinas, Maçã, Chouriços, Banana, Continente Arroz Carolino. more...
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Losing 0.7 kg a Week
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sandyluka's Weight History
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