Weigh In record (no journal entry) for 20 February 2017
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58.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1327 kcal
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Fat: 50.21g | Prot: 72.30g | Carbs: 150.70g.
Breakfast: Lemberg Лососевая Икра, Mlekovita Масло, Hanzas Brokastu Белый Хлеб, Annele Творог, Бананы. Lunch: Кефир 2,5%, Замороженная Клубника, Сахар, Рис с Овощами, Шашлык Куриный. Dinner: Lemberg Лососевая Икра, Mlekovita Масло, Fazer Хлеб Dzīvā, Помело. more...
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Losing 3.5 kg a Week
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nastichella's Weight History
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