Weigh In record (no journal entry) for 20 February 2017
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73 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1093 kcal
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Fat: 60.23g | Prot: 39.80g | Carbs: 93.68g.
Breakfast: Омлет с Творогом. Lunch: Бутерброд с Сыром. Snacks/Other: Рот Фронт Конфета Батончик, Красный Октябрь Мишка Косолапый, Рот Фронт Халва в Шоколадной Глазури. more...
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Gaining 0.4 kg a Week
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lisenok8181's Weight History
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