Weigh In record (no journal entry) for 20 February 2017
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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746 kcal
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Fat: 28.41g | Prot: 41.42g | Carbs: 80.40g.
Breakfast: Kiwi, Aldi Bierschinken, Bresso Kräuter der Provence, Thermomix Dinkelbrot. Lunch: Kühne American Caesar Dressing, Gut & Günstig Sonnenmais, Putenbrust Fleisch, Zwiebeln, Rote Paprika, Cocktailtomaten, Kopfsalat, Gurke (mit Schale). Snacks/Other: Gille Hafertaler. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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