Weigh In record (no journal entry) for 20 February 2017
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77.1 kg
Lost so far: 15.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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570 kcal
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Fat: 26.58g | Prot: 15.60g | Carbs: 73.55g.
Breakfast: Monoprix Beurre Doux, Heudebert Biscottes 6 Céréales, Nestlé Ricoré. Lunch: Avocat, Tomates Cerises, Poireau Cuit, Danone Velouté Fruix. Snacks/Other: Banane. more...
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Losing 9.1 kg a Week
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