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ahh misafirler ahhh :((
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1547 kcal
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Fat: 66.01g | Prot: 40.60g | Carbs: 196.84g.
Breakfast: Şekersiz Çay, Kuşburnu Marmelatı, Siyah Zeytin, Beyaz Peynir, Patatesli Börek. Lunch: Patatesli Börek, Şekersiz Çay, Etli Taze Fasulye, Bezelye Yemeği. Dinner: Komposto, Bim Madimak. Snacks/Other: Beyaz Ekmek, Sütaş Kaşar Peyniri, Portakal, Elma, Peyman Kuru Kayısı, Çikolata. more...
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Gaining 2.1 kg a Week
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buglemeymen's Weight History
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