Ростовщик's Journal, 20 Feb 17

Weigh In record (no journal entry) for 20 February 2017
90 kg Lost so far: 45 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:
351 kcal Fat: 11.58g | Prot: 9.75g | Carbs: 50.59g.   Breakfast: Lipton Зеленый Чай, Пицца Домашняя. more...
3033 kcal Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
steady weight

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Ростовщик's Weight History


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