Weigh In record (no journal entry) for 19 February 2017
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75 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1360 kcal
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Fat: 23.59g | Prot: 30.23g | Carbs: 112.20g.
Breakfast: Кефир 1%, Сахар, Сибирская Клетчатка Витаминная Поляна. Lunch: Бутерброд с Красной Икрой. Dinner: Amstel Пиво Светлое, ПП Шаурма. Snacks/Other: Красное Столовое Вино. more...
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Losing 1.4 kg a Week
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liissa999's Weight History
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