Weigh In record (no journal entry) for 19 February 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1459 kcal
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Fat: 67.66g | Prot: 59.36g | Carbs: 143.00g.
Breakfast: セブンプレミアム ごはん, 焼き肉. Lunch: 卵焼き, 焼き肉, ファミリーマート ごはん. more...
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Losing 2.1 kg a Week
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