Weigh In record (no journal entry) for 19 February 2017
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64.3 kg
Lost so far: 5.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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504 kcal
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Fat: 14.35g | Prot: 16.43g | Carbs: 77.89g.
Breakfast: Knorr Bouillonblokje, Pink Lady Appels, Melk (Halfvol), Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Alpro Havermelk. Dinner: Aldi Pain de Strasbourg, Kaas, Wit Brood, Bruine Boterham, Colruyt Everyday Juliennegroenten. Snacks/Other: Mandarijn, Storck Toffifee. more...
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Losing 3.5 kg a Week
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isabelle.vancauteren's Weight History
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