Weigh In record (no journal entry) for 19 February 2017
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78 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1142 kcal
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Fat: 44.74g | Prot: 67.30g | Carbs: 120.96g.
Breakfast: Свинина Отварная, Творог, Перекресток Грейпфрут Красный, Банан, Яблоко Зеленое, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Биомакс Кефирный 1%, Кофе. more...
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Losing 0.1 kg a Week
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seric2002's Weight History
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