Weigh In record (no journal entry) for 19 February 2017
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1035 kcal
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Fat: 30.43g | Prot: 79.95g | Carbs: 111.17g.
Breakfast: Яблоки, D'arbo Мед Акации, Зеленый Чай, Сырники Домашние, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные, Unagrande Сыр Мягкий Рикотта. Lunch: Хлеб, Кролик Тушеный, Гречка Отварная. Dinner: Шарлотка с Яблоками, Карась, Кефир 1%. more...
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Losing 2.1 kg a Week
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Anutka1303's Weight History
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