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1kg
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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584 kcal
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Fat: 14.44g | Prot: 12.20g | Carbs: 98.08g.
Breakfast: Indomie Mi Goreng, Nasi Putih. more...
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Losing 2.3 kg a Week
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ilhamgusti's Weight History
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